Questions and Answers

How much is class?
What do I wear to class?
Do you have a changing area?
Do we need to bring heels?
Are the girls really young and fit?
I just had Gastric Bypass Surgery can I take a pole class?
Is their a weight limit for Pole Dancing Class?
Should someone who is not fit try a specialty class first before trying to take a pole class?
How long will it take me to learn to be Sexy?
Will Pole Dancing get rid of my belly fat?
I would like to drop my Gym Membership, will your classes be enough?
How many poles do you have?
I hear it's a great workout and a lot of fun, am I too old?
Are these classes just for strippers?

How much is class?

$25 dollars to drop in. If you decide to buy a membership after your class, you can use that $25 towards your membership if it is purchased that day. Membership prices are on the home page.

What do I wear to class?

Please wear fitted workout clothes during pole class. We want you to wear something flexible, fitted and above the knee. Do not wear tights, fabric makes you slide too much. Please wear yoga pants and a fitted top during the "Just Kiss Me" lap dance class, Striptease Bootcamp™ and "Be A Sexy Diva" Burlesque Class. Also, refrain from applying any lotions on your hands or legs before class.

Do you have a changing area?

Yes, we have 2 bathrooms and lockers. Your belongings need to be in the lockers at all times.

Do we need to bring heels?

We want you to feel sexy without shoes. When you master the class that you are taking, you can bring heels to wear during class. You must Master All Levels of Pole to wear heels. Heels are not worn during The "Just Kiss Me" Lap Dance Class and Striptease Bootcamp™.

Are the girls really young and fit?

There are young and mature students that enjoy Pole Fitness. Age is irrelevant and we have seen that weight is irrelevant. The most important thing to be able to enjoy our classes is determination. Determination is the only thing that will separate you from another student. We have 50 year old mothers who perform better than their daughters. We have a 16 year old that can perform better than a body builder. You will be amazed at what you can do with determination!

When you get a membership to The Girls Room and begin your journey of Fun Fitness on the Pole, you will feel younger and become more F.I.T. everyday!

I just had Gastric Bypass Surgery can I take a pole class?

If you have passed the 8 week mark after surgery AND your doctor has given you written permission to workout with weights, then YES! We welcome all shapes and sizes to Pole Level One, it is your first building block to an amazing level of confidence and finding your true beauty to become F.I.T. Please read below to understand the limitations with your weight during pole dancing class.

Is their a weight limit for Pole Dancing Class?

If your weight has kept you from any physical exercise for more than six months, then I suggest starting with one of our specialty classes first. In Pole Dancing you are lifting your body off of the floor and taking flight to defy gravity, you must believe that you can do it, to truly enjoy our class.

Should someone who is not fit try a specialty class first before trying to take a pole class?

Yes, if you have not performed many physical activities in the past 6 months, then we recommend that you start with the Burlesque Class and it's full 4 week series, then you can move onto Pole Dancing Level One class.

How long will it take me to learn to be Sexy?

Well, this is such a relative question. It is different for everyone. What we guarantee at The Girls Room, is that if you invest in YOU, by getting a membership to TGR's fitness classes, then you are guaranteed to have a shift in your perception of self. You will begin to see yourself in a positive light, we will teach you to feel weightless, which will in return help balance your weight. When you become more confident by taking our classes at least 4 times a week, your body will change quickly and you will then begin to make healthy choices in what you put into your body.

Will Pole Dancing get rid of my belly fat?

Absolutely! Our Pole Fitness Classes Level 1 - 4, are specifically designed to target women's most complained about areas and these are your arms, butt and belly.

I would like to drop my Gym Membership, will your classes be enough?

If you do at least 3 to 4 classes a week and include Pole Level 1, Pole Exotic Fusion, Yoga and Rock N Pole, then yes, you will get a complete total body workout. You must commit to get F.I.T. !

How many poles do you have?

At this time, we have 15 poles in our Greenville Location. Our classes are designed for 2 people to perform on each pole. Very rarely will you get a pole by yourself in Pole Level One Classes. Our classes are based around inspiring your partner and her inspiring you, to get F.I.T. At the Girls Room, we share the true secrets behind what it means to truly be sexy, and by this our students love to share their time on the pole, knowledge of pole dancing, and show off their moves.

I hear it's a great workout and a lot of fun, am I too old?

No Way! Our youngest student is 15 and our most mature is 60. You will be so impressed with your ability to take flight, you will not think about your age or anyone else's in the room.

Are these classes just for strippers?

Are classes are open to ALL women. We have taught trans-gender (living as a women), amputee's, teenagers, strippers, ballerinas, C.E.O.'s, mom's, playboy playmates, ex-strippers, yoga instructors, pilates instructors, math tutors, nannys, fashion stylists, entrepreneurs, massage therapists, celebrities, radio DJ's, radio traffic controllers, SMU students, church groups, doctors, lawyers, counselors, psychologists, famous authors and the list goes on and on......

If you are a woman, then our classes are for YOU!